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\u1792\u17b6\u178f\u17bb\u1795\u17d2\u179f\u17c6\u1793\u17c3\u17a2\u17b6\u17a0\u17b6\u179a\u1796\u17c1\u179b\u1796\u17d2\u179a\u17b9\u1780\u178a\u17c2\u179b\u179b\u17d2\u17a2\u1785\u17c6\u1796\u17c4\u17c7\u179f\u17bb\u1781\u1797\u17b6\u1796<\/p>\n
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\u179f\u17b6\u179a\u17c8\u1794\u17d2\u179a\u1799\u17c4\u1787\u1793\u17cc\u1793\u17c3\u1795\u17d2\u179b\u17c2\u1788\u17be\u1787\u17b6\u17a2\u17b6\u17a0\u17b6\u179a\u1796\u17c1\u179b\u1796\u17d2\u179a\u17b9\u1780<\/p>\n
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\u1780\u17b6\u179a\u1796\u17b7\u1785\u17b6\u179a\u178e\u17b6<\/p>\n
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\u1782\u17c4\u179b\u1782\u17c6\u1793\u17b7\u178f\u1793\u17c3\u17a2\u17b6\u17a0\u17b6\u179a\u1796\u17c1\u179b\u1796\u17d2\u179a\u17b9\u1780\u178a\u17c2\u179b\u179b\u17d2\u17a2<\/p>\n
\u1798\u17d2\u179f\u17c5\u1792\u1789\u17d2\u1789\u1787\u17b6\u178f\u17b7\u1787\u17b6\u1798\u17bd\u1799\u1793\u17b7\u1784\u1795\u17d2\u179b\u17c2\u1788\u17be\u1793\u17b7\u1784\u1791\u17b9\u1780\u178a\u17c4\u17c7\u1782\u17c4 , \u1799\u17c9\u17b6\u17a2\u17bd(yogurt)\u1787\u17b6\u1798\u17bd\u1799\u1793\u17b9\u1784\u1795\u17d2\u179b\u17c2\u1788\u17be \u1793\u17b7\u1784\u1782\u17d2\u179a\u17ba\u1793\u17bc\u17a1\u17b6 (granola), \u1791\u17b9\u1780\u1795\u17d2\u179b\u17c2\u1788\u17be\u1780\u17d2\u179a\u17a1\u17bb\u1780\u1787\u17b6\u1798\u17bd\u1799\u1793\u17b9\u1784\u1793\u17c6\u1794\u17bb\u17d0\u1784\u17a2\u17b6\u17c6\u1784\u1793\u17b7\u1784\u1794\u17d0\u179a\u179a\u179f\u1787\u17b6\u178f\u17b7\u179f\u178e\u17d2\u178f\u17c2\u1780\u178a\u17b8, \u1793\u17b7\u1784 \u1791\u17b9\u1780\u1795\u17d2\u179b\u17c2\u1788\u17be\u1787\u17b6\u1798\u17bd\u1799\u1793\u17b7\u1784\u1794\u17ca\u17bb\u1799\u179a\u17b8\u178f\u17bc (burrito) \u1782\u17ba\u1787\u17b6\u17a2\u17b6\u17a0\u17b6\u179a\u1796\u17c1\u179b\u1796\u17d2\u179a\u17b9\u1780\u178a\u17c2\u179b\u1798\u17b6\u1793\u179a\u179f\u1787\u17b6\u178f\u17b7\u1786\u17d2\u1784\u17b6\u1789\u17cb \u1793\u17b7\u1784 \u1794\u17d2\u179a\u1780\u1794\u178a\u17c4\u1799\u179f\u17b6\u179a\u1792\u17b6\u178f\u17bb\u1785\u17b7\u1789\u17d2\u1785\u17b9\u1798\u17d4 \u17a2\u17d2\u1793\u1780\u17a2\u17b6\u1785\u1791\u17b7\u1789\u1794\u17d2\u179a\u1797\u17c1\u1791\u17a2\u17b6\u17a0\u17b6\u179a\u1796\u17c1\u179b\u1796\u17d2\u179a\u17b9\u1780\u178a\u17c2\u179b\u17a2\u17b6\u1785\u1799\u1780\u178f\u17b6\u1798\u1781\u17d2\u179b\u17bd\u1793\u1794\u17b6\u1793 \u1791\u17bb\u1780\u1793\u17c5\u1795\u17d2\u1791\u17c7 \u178a\u17be\u1798\u17d2\u1794\u17b8\u1784\u17b6\u1799\u179f\u17d2\u179a\u17bd\u179b\u1780\u17d2\u1793\u17bb\u1784\u1780\u17b6\u179a\u178a\u17b6\u1780\u17cb\u1794\u1789\u17d2\u1787\u17bc\u179b\u179c\u17b6\u1791\u17c5\u1780\u17d2\u1793\u17bb\u1784\u179a\u1794\u1794\u17a2\u17b6\u17a0\u17b6\u179a\u1794\u17d2\u179a\u1785\u17b6\u17c6\u1790\u17d2\u1784\u17c3\u179a\u1794\u179f\u17cb\u17a2\u17d2\u1793\u1780 \u178a\u17bc\u1785\u1787\u17b6 \u1795\u17d2\u179b\u17c2\u1788\u17be\u178a\u17c2\u179b\u1784\u17b6\u1799\u179f\u17d2\u179a\u17bd\u179b\u1799\u1780\u178f\u17b6\u1798\u1781\u17d2\u179b\u17bd\u1793 \u1793\u17b7\u1784 \u1780\u1789\u17d2\u1785\u1794\u17cb\u1782\u17d2\u179a\u17ba\u1793\u17bc\u17a1\u17b6 \u1793\u17b7\u1784 \u1799\u17c9\u17b6\u17a2\u17bc\u179a\u17d4<\/p>\n
\u1794\u17d2\u179a\u1797\u1796\u17c8 \u1794\u179a\u1791\u17c1\u179f<\/p>\n
\u1794\u17d2\u179a\u17c2\u179f\u1798\u17d2\u179a\u17bd\u179b\u178a\u17c4\u1799\u17c8\u00a0Admin<\/i><\/b><\/p>","protected":false},"excerpt":{"rendered":"
\u1791\u17c4\u17c7\u1794\u17b8\u1787\u17b6\u1780\u17b6\u179a\u1789\u17b6\u17c6\u17a2\u17b6\u17a0\u17b6\u179a\u1796\u17c1\u179b\u1796\u17d2\u179a\u17b9\u1780\u1794\u17d2\u179a\u1797\u17c1\u1791\u178e\u17b6\u1798\u17bd\u1799\u1780\u17cf\u178a\u17c4\u1799 \u1782\u17ba\u1794\u17d2\u179a\u179f\u17be\u179a\u1787\u17b6\u1784\u1780\u17b6\u179a\u1798\u17b7\u1793\u1789\u17b6\u17c6\u17a2\u17b8 \u1791\u17b6\u17c6\u1784\u17a2\u179f\u17cb\u1793\u17c5\u1796\u17c1\u179b\u1796\u17d2\u179a\u17b9\u1780, \u17a2\u17b6\u17a0\u17b6\u179a\u1796\u17c1\u179b\u1796\u17d2\u179a\u17b9\u1780\u1798\u17bd\u1799\u1785\u17c6\u1793\u17bd\u1793\u1782\u17ba\u1794\u17d2\u179a\u179f\u17be\u179a\u1787\u17b6\u1784\u17a2\u17b6\u17a0\u17b6\u179a\u1796\u17c1\u179b\u1796\u17d2\u179a\u17b9\u1780\u178a\u1791\u17c3\u1791\u17c0\u178f\u17d4 \u1780\u17b6\u179a\u1791\u1791\u17bd\u179b\u1799\u1780\u1793\u17bc\u179c\u179f\u17b6\u179a\u1792\u17b6\u178f\u17bb\u1785\u17b7\u1789\u17d2\u1785\u17b9\u1798\u179a\u17bd\u1798\u1794\u1789\u17d2\u1787\u17bc\u179b\u1782\u17d2\u1793\u17b6\u178a\u17cf\u178f\u17d2\u179a\u17b9\u1798\u178f\u17d2\u179a\u17bc\u179c \u1793\u17b9\u1784\u17a2\u17b6\u1785\u1787\u17bd\u1799\u1799\u17be\u1784\u17b2\u17d2\u1799\u1798\u17b6\u1793\u17a2\u17b6\u179a\u1798\u17d2\u1798\u178e\u17cd\u1790\u17b6 \u1798\u17b6\u1793\u1790\u17b6\u1798\u1796\u179b\u1796\u17c1\u1789\u179b\u17c1\u1789\u179a\u17a0\u17bc\u178f\u178a\u179b\u17cb\u1796\u17c1\u179b\u1789\u17b6\u17c6\u1794\u17b6\u1799\u1790\u17d2\u1784\u17c3\u178f\u17d2\u179a\u1784\u17cb \u1794\u17c9\u17bb\u1793\u17d2\u178f\u17c2\u1794\u17be\u1799\u17be\u1784\u1789\u17b6\u17c6\u17a2\u17b6\u17a0\u17b6\u179a\u1796\u17c1\u179b\u1796\u17d2\u179a\u17b9\u1780 \u1798\u17b7\u1793\u178f\u17d2\u179a\u17b9\u1798\u178f\u17d2\u179a\u17bc\u179c\u179c\u17b7\u1789 \u17a2\u17b6\u1785\u1793\u17b9\u1784\u1793\u17b6\u17c6\u17b2\u17d2\u1799\u17a2\u17d2\u1793\u1780\u1785\u17b6\u17c6\u1794\u17b6\u1785\u17cb\u178f\u17d2\u179a\u17bc\u179c\u1789\u17b6\u17c6\u1793\u17c6\u178a\u17bc\u178e\u17b6\u178f\u17cb \u17ac \u1789\u17b6\u17c6\u17a2\u17b6\u17a0\u17b6\u179a\u179f\u17c6\u179a\u17c9\u1793\u17cb\u178a\u17c2\u179b\u1798\u17b7\u1793\u179b\u17d2\u17a2 \u1785\u17c6\u1796\u17c4\u17c7\u179f\u17bb\u1781\u1797\u17b6\u1796 \u00a0\u1793\u17c5\u179a\u1799\u17c8\u1796\u17c1\u179b\u1781\u17d2\u179b\u17b8\u1780\u17d2\u179a\u17c4\u1799\u1796\u17b8\u1789\u17b6\u17c6\u17a2\u17b6\u17a0\u17b6\u179a\u1796\u17c1\u179b\u1796\u17d2\u179a\u17b9\u1780\u1793\u17c4\u17c7\u179a\u17bd\u1785\u17d4 \u1792\u17b6\u178f\u17bb\u1795\u17d2\u179f\u17c6\u1793\u17c3\u17a2\u17b6\u17a0\u17b6\u179a\u1796\u17c1\u179b\u1796\u17d2\u179a\u17b9\u1780\u178a\u17c2\u179b\u179b\u17d2\u17a2\u1785\u17c6\u1796\u17c4\u17c7\u179f\u17bb\u1781\u1797\u17b6\u1796 \u17a2\u17b6\u17a0\u17b6\u179a\u1796\u17c1\u179b\u1796\u17d2\u179a\u17b9\u1780\u178a\u17c2\u179b\u179b\u17d2\u17a2\u1782\u17bd\u179a\u178f\u17c2\u1798\u17b6\u1793\u1793\u17bc\u179c\u1795\u17d2\u179b\u17c2\u1788\u17be \u17ac \u1794\u1793\u17d2\u179b\u17c2, \u1794\u17d2\u179a\u17bc\u178f\u17c1\u17a2\u17ca\u17b8\u1793\u178a\u17c2\u179b\u1798\u17b6\u1793\u1781\u17d2\u179b\u17b6\u1789\u17cb\u178f\u17b7\u1785 \u1793\u17b7\u1784 \u17a2\u17b6\u17a0\u17b6\u179a\u178a\u17c2\u179b\u1792\u17d2\u179c\u17be\u1796\u17b8\u1791\u17b9\u1780\u178a\u17c4\u17c7\u1782\u17c4 \u1793\u17b7\u1784 \u1782\u17d2\u179a\u17b6\u1794\u17cb\u1792\u1789\u17d2\u1789\u1787\u17b6\u178f\u17b7 \u1794\u17be\u178f\u17b6\u1798\u17af\u1780\u179f\u17b6\u179a\u179a\u1794\u179f\u17cb\u1782\u17d2\u179b\u17b8\u1793\u17b7\u1780 Mayo Clinic\u17d4 \u1780\u17b6\u179a\u179a\u17bd\u1798\u1795\u17d2\u179f\u17c6\u1782\u17d2\u1793\u17b6\u1793\u17bc\u179c\u179f\u17b6\u179a\u1792\u17b6\u178f\u17bb\u179f\u179a\u179f\u17c3 \u1780\u17b6\u1794\u17bc\u1793\u17a2\u17ca\u17b8\u178a\u17d2\u179a\u17b6\u178f\u179f\u17b6\u17c6\u1789\u17b6\u17c6 \u1794\u17d2\u179a\u17bc\u178f\u17c1\u17a2\u17ca\u17b8\u1793 \u1793\u17b7\u1784 \u1794\u179a\u17b7\u1798\u17b6\u178e\u178f\u17b7\u1785\u178f\u17bd\u1785\u1793\u17c3\u1781\u17d2\u179b\u17b6\u1789\u17cb \u1793\u17b9\u1784\u1787\u17bd\u1799\u1795\u17d2\u178f\u179b\u17cb\u1793\u17bc\u179c\u179f\u17b6\u179a\u1792\u17b6\u178f\u17bb\u1785\u17b7\u1789\u17d2\u1785\u17b9\u1798\u178a\u17c2\u179b\u17a2\u17d2\u1793\u1780\u178f\u17d2\u179a\u17bc\u179c\u1780\u17b6\u179a\u178a\u17be\u1798\u17d2\u1794\u17b8\u17b2\u17d2\u1799\u1798\u17b6\u1793\u179f\u17bb\u1781\u1797\u17b6\u1796\u179b\u17d2\u17a2 \u1793\u17b7\u1784\u1787\u17bd\u1799\u17a2\u17d2\u1793\u1780\u1798\u17b7\u1793\u17b2\u17d2\u1799 \u179a\u17a0\u17d0\u179f\u1786\u17b6\u1794\u17cb\u1783\u17d2\u179b\u17b6\u1793\u17d4 \u17a2\u17b6\u17a0\u17b6\u179a\u1796\u17c1\u179b\u1796\u17d2\u179a\u17b9\u1780\u178a\u17c2\u179b\u179b\u17d2\u17a2 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